Beauty

Do you have stretch marks? Improve your appearance with these 5 home remedies with coconut oil

Preserving almost perfect skin that is pleasant to the touch is the challenge for many people, which is why a large number of cosmetic products are consumed annually. But when problems such as stretch marks appear, is there anything that can be done? Don’t worry, without having to undergo surgery and with the help of ingredients of natural origin you can treat them so that they are less obvious.

Throughout life, our skin faces different changes that leave some marks and scars on it, however, nature can provide us with effective treatments to reduce its appearance, such is the case of coconut oil, which due to its high content of fatty acids and its regeneration capacity, make it a great alternative to prepare home treatments that attenuate them.

Why are stretch marks formed and how do they appear?

Scars that form in the epidermis layer as a result of the breakdown of collagen, reticulin, and elastin in the skin are commonly known as stretch marks. Generally, they are caused by sudden weight changes and usually appear on the abdomen, thighs, buttocks, bust, arms, hips, knees and ankles.

When they start to appear they have a reddish or purple hue, but over time they turn pink and then turn white or gray. Likewise, with the formation of stretch marks, body hair disappears on them.

Stretch marks appear due to a change in the volume of the body mass, as the skin stretches and conforms to the voluminous shape that the body acquires, although when the stretching occurs in a short time and is very large, the layers of the skin they begin to break down and are reflected on the outside as scars. Keep in mind that, in principle, stretch marks do not cause a health problem in themselves, they are just not very aesthetically pleasing and for some women this can be a problem.

Coconut oil as an ally to treat stretch marks

In this context, we see how there are some products of natural origin that offer good results in the control, reduction and even the disappearance of stretch marks, such is the case of oil extracted from coconut, which due to its natural composition can be an ingredient Basic in beauty treatments.

This is how the best coconut oil becomes a good option to combat stretch marks, because it is a product with the ability to penetrate the deep layers of the skin, regenerating the tissue naturally. Next, we will show you 5 natural remedies to reduce or eliminate stretch marks and scars using coconut oil:

1. Coffee and coconut oil

Coffee has a rough and lumpy texture that is ideal for improving blood circulation, but if you combine it with pure coconut oil, you contribute to the stimulation of skin hydration. If you use this mixture for a long time, you can see a considerable reduction in stretch marks on your skin.

To prepare this treatment you need to have 100 grams of ground coffee, 45 ml of extra virgin coconut oil, 50 ml of aloe vera and 45 ml of water. Use a container to pour the ingredients and with a wooden spoon mix all the elements, until a thick and homogeneous paste is formed. 

To apply this mixture, you must take a shower, take an appropriate portion depending on the area to be treated and apply to the skin, massaging in a circular motion for around 5 minutes. Let the mixture act for about 30 minutes and then wash it off with plenty of water. You should repeat this process every day.

2. Heat and coconut oil

Hot coconut oil is a very effective treatment to preserve the hydration and elasticity of the skin, effectively activating its fatty acids. It serves to reduce the marks left by stretch marks and if you use it for a long time constantly, you could notice that they disappear.

Use two tablespoons of pure coconut oil and heat in a bain-marie, remove from heat and let stand until it reaches a tolerable temperature so that you do not get burns, then apply the hot oil on the stretch marks with a gentle circular massage and repeat the process daily.

3. Vitamin E and coconut oil

Most people are aware of the moisturizing properties of vitamin E and its benefits for the skin, thanks to its beneficial qualities against the effects of premature aging. Therefore, if you mix pure coconut oil with vitamin E, the effects of these two elements are maximized and you will notice the changes that will occur in your scars and stretch marks.

For your home remedy you need 5 capsules of vitamin E and 2 large tablespoons of oil extracted from coconut. Heat the oil in a bain-marie until it has a watery appearance, open the vitamin E capsules, adding their content to the coconut oil. Next, apply this mixture on top of the stretch marks with gentle circular massages. Leave the mixture for about 10 minutes, then remove it with cold water and repeat the process twice a day.

4. Natural coconut oil

After taking a shower, use 2 tablespoons of oil and rub it into the palms of your hands to make it slightly warm and melt. Subsequently, apply the product on the stretch marks with circular movements. To prevent them, you should apply the oil to the places where stretch marks usually appear, such as the abdomen, waist, thighs, hips, etc.

5. Coconut oil and aloe vera  

The aloe vera plant is well known for having multiple nutrients and vitamins that are beneficial for the skin, so if you combine this substance with pure coconut oil, you will obtain an effective remedy to reduce and eliminate stretch marks and scars on your skin.

To prepare this remedy you will need half a cup of virgin coconut oil, half a cup of aloe vera, if you prefer you can add 5 drops of olive oil and 5 drops of rosehip oil. Mix all these ingredients in a container until they form a thick and homogeneous paste. Apply the mixture directly to the skin, massaging gently in a circular motion.

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