The best menstrual cups

Menstrual Cups – Buying Guide, Opinions and Analysis in 2022

Menstrual cups have been a real revolution in the treatment of menstruation. They are emerging as effective alternatives to pads and tampons, gradually attracting more followers. If you are interested in acquiring one of these products, take a look at the Enna Cycle L model from Laboratorios Serra Pamies SL, which includes a set of two size L menstrual cups equipped with a special grip to facilitate removal. The Athena AthCupParent model is a cup made of high-quality silicone. It is safe and conforms to the shape of each vagina. It can be worn up to 12 hours without problem.

Opinions on the best menstrual cups

If you’re tired of always using the same methods during your period, maybe it’s time to try something different. Next, we will talk about some of the best menstrual cups of 2022. Read their characteristics carefully and choose the most appropriate model for your needs.

Enna menstrual cup

Enna Cycle L

This set of two size L menstrual cups is presented with the Serra Pamies SL Laboratories seal. Each unit is made of biodegradable silicone and free of substances that are harmful to the body. It is a completely harmless and safe product for women.

A detail that makes these articles special is that they incorporate a silicone grip in the form of a thread, just like a tampon. In this way, the extraction of the Enna menstrual cup will be facilitated. This thread protrudes from the vagina about 2 cm.

Considered by many users to be the best menstrual cup of 2022, it can retain up to 12 hours of liquid and is accompanied by a practical sterilizing box. This is ideal both for storing each unit and for sterilization in the microwave after each menstrual cycle.

By betting on the best brand of menstrual cups you will have the guarantee that you are in the best hands. With an intimate hygiene product you don’t play.


Size: This set includes two size L menstrual cups, ideal for those women with more menstrual flow. It has the capacity to retain liquid up to 12 hours.

Material: Each cup is made of biodegradable silicone, an absolutely safe material for the body and free of chemical substances.

Thread: Includes a 2 cm thread reminiscent of a tampon. In this way, the extraction of the cup is favored.


Insertion: Being a size L, it is possible that less experienced users may find some difficulty during insertion.

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intimate menstrual cup

Athena AthCupParent

This model is available in endless colors (blue, black, red, pink, green…) and in two sizes. Size 1 is recommended for women with light to normal flow and size 2 for those with heavy flow.

This intimate menstrual cup is made of high quality silicone and is endorsed by the Food and Drug Administration (FDA). It is designed to collect the flow naturally, without irritating or causing any discomfort. It is very soft and easy to insert and remove thanks to its ergonomic edge. It can be worn for at least 12 hours.

According to the manufacturer, this model has a useful life of about 15 years, so you will not have to worry about the price of this menstrual cup. Surely, it is profitable, since it allows savings of between 80 and 120 euros per year.

The best menstrual cup of the moment is one that does not irritate the skin and that you can carry safely and conveniently.


Size: This cup is available in two sizes. Size 1 is indicated for women with regular flow, while size 2 is for those with abundant flow.

Savings: With an average duration of 15 years, this model saves on tampons and pads from 80 to 120 euros per year.

Guarantee: It is made of high-quality medical silicone and, in addition, has the guarantee of the Food and Drug Administration.


Leaks: A user claims to have experienced a leak. However, it could be due to poor placement.

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Menstrual cup with applicator

Enna Cycle M 90337

With the seal of the Serra Pamies SL Laboratories, this set of 2 units is presented as the best menstrual cup for beginners, especially because it is accompanied by a practical applicator. Specifically, it incorporates a thread also made of silicone (like the cup) that facilitates the extraction of the cup. This detail is reminiscent of conventional tampons.

The thread comes out of the vagina about 2 cm, so no user will experience any difficulty when removing the cup. Each unit is made of biodegradable silicone free of chemical substances and absolutely suitable for the human body.

In pink, this menstrual cup with applicator is also accompanied by a useful sterilizer so that it is always in optimal conditions. This model is available in sizes S, M and L. The choice will depend on whether the menstruation is light, normal or very heavy.

In the event that you do not know which menstrual cup to buy, but you are looking for one that is easy to insert and remove, this model interests you.


Applicator: This menstrual cup is accompanied by an applicator, a very useful instrument for the most beginner users.

Sterilizer: The lot also includes a sterilizer for optimal maintenance of menstrual cups after each cycle.

Thread: Each unit incorporates a silicone thread that protrudes 2 cm from the vagina that facilitates the removal of the cup.


Size: The manufacturer strongly recommends examining the characteristics of each size. Choosing the wrong one could cause discomfort and losses.

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Meluna menstrual cup

Luna C-7502-0010

This Meluna menstrual cup is a real find for those users who are thinking of joining this type of product. Available in various models, colors and sizes, it offers totally safe protection for up to 12 hours both day and night. It is also a model compatible with any lifestyle, it is even suitable for the most athletic.

It is made in Germany without chemicals or other toxic substances or latex. Of course, it does not include harmful components such as bisphenol. The cup has been made with plant materials that are harmless to health.

In addition to the Classic model, like this product, which is designed for most women, users can choose between the Soft model, indicated for those who suffer from excess sensitivity and are prone to allergies and irritations; the Sport model, for the most athletic; or the Shorty model, the shorter version.

In the market there are cheap menstrual cups like this model that are synonymous with quality, guarantee and, above all, trust.


Style: The Classic model has specific characteristics that make it recommended for most women.

Protection: This cup provides protection for up to 12 hours both day and night and in all kinds of situations.

Materials: It is made of vegan materials free of chemicals and harmful substances. The product is endorsed by various international organizations.


Capacity: It is important to select the cup according to its expected capacity to avoid liquid loss.

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Intimina menstrual cup

Intimate Lily Cup One

Beginners will find in this model the best menstrual cup of 2022. Being smaller, it is ideal for those adolescents and young women who want to start with these products. It has a double rim specially designed to prevent unexpected leaks, but the best thing is its ring-shaped stem, a detail that makes it much easier to remove.

Although the Intimina menstrual cup is smaller in size compared to conventional models, the reality is that it offers a large capacity (up to 12 hours). As it is reusable, it can last up to 10 years, which translates into greater savings, since in that time you will not have to buy tampons or pads. For its maintenance, it is enough to wash the cup well after each use.

Made of Ziggy medical silicone and free of bisphenol A and phthalates, it is hypoallergenic, does not irritate and is endorsed by the FDA.

Are you wondering what is the best menstrual cup for beginner women? Choose one that is easy to put on and take off, like this model.


Size: This menstrual cup has a smaller size to facilitate its insertion, making it ideal for beginners.

Capacity: Despite its size, it is surprising for its great capacity, being able to collect up to 12 hours of liquid.

Rim: It has a double rim specially designed to avoid uncomfortable leaks.

Ring: At its base it has a very practical ring with the aim of facilitating extraction.


Thickness: One user states that she expected a much thinner material for better insertion.

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Lily Cup Menstrual Cup

Intimina Lily Cup Compact

Women who have given birth or who have a somewhat weak pelvic floor will not find a better option than this Lily Cup menstrual cup in size B. This model has been specifically designed to collect menstrual flow in complete safety.

It is made of medical grade silicone, a resistant material, but at the same time very soft, ideal for this type of product. It is a cup that adapts to all lifestyles, so you can always carry it with you. Thus, menstruation will never catch you by surprise.

Pink in color, it features a pleated design for better absorption. When not in use, simply fold this item so it doesn’t take up any space. At its base, it incorporates a small stick so that you do not find any difficulty when extracting the cup.

If you have been a mother, you should take this fact into account when choosing a menstrual cup. Opt for a model like this so you always feel safe.


Size: This model is size B, indicated for those women who have already been mothers or who have a weakened pelvic floor.

Material: It is made of medical grade silicone. It is a completely harmless material for the organism.

Folding: When you do not use the cup, you can fold it so that it occupies the minimum space.


Size: It is a cup of a certain size, perhaps not indicated for beginners. It is possible that, until you get used to it, it takes a bit to place it.

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Ecological menstrual cup


This ecological menstrual cup has been made of medical-grade silicone, an absolutely safe material for both your body and the environment. It stands out for its simple design and stem with projections, so that extracting the cup is as simple as possible.

Being a reusable product, it represents considerable savings and, in addition, is respectful of the planet. It is available in two sizes. Size A is indicated for women under 30 who have not been mothers. For its part, size B is aimed at those women over 30 years of age who have been mothers.

The cup is presented in a package made with manufactured materials along with an instruction manual and a small cotton bag to store it.

If you are evaluating the possibility of getting started in menstrual cups, you will have to take into account the size and how the model in question is handled.


Ecological: It is a cup made of medical grade silicone, totally safe for health and also respectful of the environment.

Sizes: It is available in two sizes. Size A is indicated for women under 30 who have not been mothers, while size B is for those who have given birth.

Bag: It is accompanied by a practical cotton bag so you can store the cup when you are not using it.


Packaging: A user found defects in the packaging of the product, although it could be a specific case.

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Iriscup menstrual cup

Iris Cup Pink

The best thing about this pink Iriscup menstrual cup is that it is suitable for all types of women, thanks to the fact that it is made of a quality material such as platinum silicone. This is totally safe for the body and chemically inert.

Considered the best value for money menstrual cup, it is available in two sizes. Size S is indicated for women under 25 who are not mothers, while size L is for those older than this age who have given birth.

By design, it has two application methods. In this way, it will be the user herself who chooses which one is the most convenient for her. This cup is compatible with other contraceptives such as the IUD or the ring, it is hypoallergenic, non-irritating and non-cytotoxic. It is certified with ISO 10993 Biocompatibility.

Whatever your situation, there is a menstrual cup especially indicated for you. Evaluate the specifications of this model and select the most appropriate size.


Biocompatible: This product is made of platinum silicone, a biocompatible material that does not irritate or cause allergies.

Sizes: It is available in two sizes. Size S is for women under 25 who have not given birth and size L is for those who are mothers.

Application: This model offers two application modalities so that the user decides which one is more effective for her.


Extraction: A user claims to have encountered some difficulty when it comes to extracting this menstrual cup. However, this could be normal the first few times.

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Sileu menstrual cup

Sileu Cup Tulip

In a charming purple color, this Sileu menstrual cup stands out for its degree 5 flexibility and ability to adapt perfectly to the vaginal walls. This translates into a lower risk of leaks. In addition to the Tulip model, the brand markets others such as the Soft model (flexibility grade 8) or the Sport (flexibility 1). The higher the value, the more flexible.

All of them are available in two sizes: S (for women under 25 without children) and L (for women over 25 with children). Whatever the size, it is a product that ensures 12 hours of total protection. It has a shelf life of about 10 years.

As for the manufacturing materials, the cup is made of 100% hypoallergenic and biocompatible surgical-type silicone. Does not contain bleach. It is accompanied by a practical bag.

It is important to make sure that the menstrual cup in question does not irritate or cause allergies. Ideally, it should be certified.


Flexibility: This model has a flexibility grade of 5 on a scale of 1 to 10, with 10 being the most flexible level. It translates into standard flexibility.

Size: The cup is available in size S (indicated for women under 25 without children) and L (aimed at those women over 25 who have given birth).

Hypoallergenic: Being made of medical grade silicone, it is a hypoallergenic cup that does not irritate or is harmful to the body.


Rigidity: The degree of flexibility of this model must be taken into account, as there are users who could consider it somewhat rigid.

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collapsible menstrual cup

Transparent CupCup

This collapsible menstrual cup is one size, which means that, in principle, it is suitable for all types of women. It stands out that it is a transparent model with a simple design. One of the qualities that users value most is that it folds easily, so all you have to do is insert it into the sterilizer that comes with it (it also serves as a transport box) to always carry it with you.

It has been made of the highest quality medical silicone. It is a product, in fact, free of fragrances, chemicals and dyes. It is absolutely respectful of the vaginal environment.

It incorporates a short stem, but that facilitates the grip. As it adapts very well to the intimacy of women, it is possible to lead a normal life with the cup on. It has a capacity of 25 ml, so it can be used for up to 12 hours without emptying it, depending on the flow of each woman. The shelf life of this product is around 10 years.

Identifying the cheapest and, at the same time, safe and effective menstrual cups is not an impossible mission. This model is a good example.


Foldable: It is a collapsible menstrual cup, a feature that makes it much easier to store when not in use.

Sterilizer: It is accompanied by a foldable pink sterilizer. This also acts as a transport box.

One size: It is a transparent menstrual cup and one size fits all. It incorporates a short stem for easier extraction. It has a capacity of 25 ml.


Placement: A user warns that, if the menstrual cup is not placed correctly, it could fold inside the vagina and not perform its function properly.

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Menstrual cup accessories

Sterilizer for menstrual cup

Sileu ESTBL1

If the menstrual cup itself does not include it, it would be optimal for you to bet on a sterilizer. This model is blue in color and is designed to sterilize the cup in just 3 minutes in the microwave. It stands out for its compact and folding design, which will allow you to store it comfortably in any space.

This menstrual cup sterilizer is made of medical grade silicone. It does not contain any toxic component for health.

Being reusable, not only your pocket will thank you, but also the environment. It is accompanied by a lid to store the cup when not in use.

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How to choose the best menstrual cup?

Menstrual cups are increasingly popular feminine hygiene products. Given the diversity of brands, sizes and models, it is convenient to take into account certain aspects to select the appropriate model. We encourage you to consult the following guide to buy the best menstrual cup. All you have to do is consider the following aspects.

Shopping guide

menstrual cup size

The size of the menstrual cup is related to its capacity. As with tampons and pads, the choice of menstrual cup will be determined by the amount of flow. This would mean that the greater the menstrual flow, the larger the model would have to be.

But it is not the only detail linked to the size of the menstrual cup. This quality is also linked to aspects such as whether the user has had a vaginal delivery. Hence, many brands distinguish between sizes depending on whether the user is over 25 or 30 years old and whether she has had a vaginal delivery or not.

Generally, brands classify their products into three sizes: A, B or C. These are equivalent to S, M or L respectively, which are much more common. Beginners, on the other hand, should go for the smaller menstrual cups to get used to them. It is possible that both its insertion and extraction, during the first moments, involve some type of difficulty.

menstrual cup shape

Menstrual cups have this name for something: because of their cup shape. However, in the market, it is possible to identify various designs: some more oval, others wider, etc.

A first possibility would be bell-shaped menstrual cups. These, in general terms, enjoy a greater capacity, as they have a rounded base. Of course, perhaps its insertion is somewhat complicated at first.

It is also worth mentioning in this comparison of menstrual cups those models with a conical shape. These are more appropriate for those women of short stature or for those who have a short vaginal cavity.

At this point, we should refer to those menstrual cups whose shape and design allow them to be folded. This feature is especially interesting to be able to store them without taking up much space when they are not being used. Asking yourself how much a menstrual cup costs is important, but it is also important if it is a model whose design is perfectly suited to what you are looking for.

menstrual cup flexibility

Flexibility is a decisive factor when selecting the best menstrual cup. Most brands offer models not only of different sizes, but also of different firmness. It is an aspect linked to the vaginal strengthening of women and their lifestyle.

For example, the more rigid models are aimed at women with stronger pelvic floor. Also to those who practice sports or have a more dynamic lifestyle. These types of cups will provide greater protection.

For their part, the more flexible models require less effort when introducing them, as they are softer. In this case, they would be indicated for those women with a weaker pelvic floor or for those who have had several births.

Whether it is a Naturcup menstrual cup or any other recognized brand on the market, it will most likely offer products of different firmness.

Menstrual cup handle

Finally, another noteworthy point that could be decisive in choosing a menstrual cup is the handle of the model. The manufacturers of these products have been inspired by other feminine hygiene items such as tampons to make cups that are increasingly easier to use

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