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Keys to achieve the ideal humidity at home

Humidity is known as the amount of vapor concentrated in the atmosphere or in a body. This factor arises as the result of a boiling process, applied to any type of liquid. In fact, this natural phenomenon is completely common, so we can find it inside homes.

The accumulation of humidity in the different spaces of the home generates the condensation of water vapor on the walls or objects, which over time will be responsible for the appearance of mold and bacteria. All this is detrimental to the respiratory health of people and animals. Likewise, the furniture and plants could deteriorate.

On the other hand, the low concentration of humidity in a space is also counterproductive, since it causes dryness in the mouth, throat and nasal cavities of people, which hinders the natural process of breathing. 

In this sense, we can conclude that achieving an optimal level of humidity at home or in the office is essential for the well-being of all those who live in said buildings. But, what causes humidity in the house? How to measure humidity? What is the right humidity volume for a home? Next, we answer these questions, so that you obtain a percentage of healthy humidity at home.

What causes humidity in the house?

Environmental humidity, also known as the concentrated water vapor in the air of a given environment, is present in different proportions, depending on the conditions of each of the rooms in the home.

For example, each human being produces an average of three to five liters of vapor through breathing daily. This is because the person inhales oxygen from the environment and exhales water vapor accompanied by carbon dioxide.

This steam increases humidity and its generation will depend on the diet, physical activity, age and weight of the individual. In this sense, in a home with four members, the humidity will be higher than in one with two people. 

Likewise, there is the issue of steam generated in the kitchen area, every time some preparation is carried out; in the bathroom, when turning on the hot water system; in the laundry area, when hanging clothes to dry; turning on heating or cooling equipment, among other activities.

In conclusion, the vapor concentration will vary significantly during the day, since not everyone will be in the same room at the same time. Similarly, you will not always be cooking, washing or using the same appliances.

How to measure humidity?

Measuring humidity at home is a simple task, for which the help of a hygrometer is required, which is an instrument that is intuitive to handle and specially designed to show how much humidity is in the air in a given space. 

In fact, there are currently many digital models that fit in the palm of your hand. Likewise, it is possible to download a hygrometer application on the tablet or smartphone, which is effective for taking specific measurements in the different rooms of the home. 

In addition, with these devices it is possible to record a history of the measurements, so that you can monitor the degrees of temperature, volume of humidity in the room, the dew point and the date of the measurement. In this way, you will not have to wait for stains to appear on the walls, furniture or textiles, to start treating moisture problems in the home.

What is the right humidity volume for a home?

Experts recommend that in environments where heat prevails, humidity should be high, while during the winter season, the ideal is to keep humidity levels low. This is because when the humidity is low, the water tends to evaporate and the environment cools. For its part, when the humidity rises, the environment becomes saturated with steam and dew is created, which hardly evaporates.

Thus, taking these aspects into consideration, the recommended humidity for the interior of any house is established between a range of 50 to 60%, or 40 to 70%. However, it must be remembered that excess humidity causes bacteria, mold and bad odour, while the absence of humidity in a space generates dryness and, therefore, the environment becomes a bit hostile to breathe.

3 keys to achieving the ideal humidity at home

There are some key techniques that will allow you to achieve the ideal relative humidity of the house you live in quickly and easily. The first thing you should do is measure the water vapor in the different rooms, which will allow you to know if the percentage is high or low. To do this, you can use a digital hygrometer or download an app on your smartphone. 

Likewise, those who have newborns or small children at home and want to know if the climate of the area where they live provides the most optimal conditions for the health of the infant, it would be convenient for them not only to have the best baby thermometer among the accessories of the little one, but also some type of device in charge of measuring the environmental humidity.

Once the temperature of the spaces and the volume of steam have been specified, you can start modeling them, as the case may be. In this sense, if what you need is to learn how to remove humidity from a room, then you can use a dehumidifier. It is a device capable of condensing the sucked air, with the purpose of converting it into a liquid state and collecting the water in a built-in tank. Thus, it returns to the environment a fresh air and without humidity.

However, those who experience a lack of humidity will be interested in having one of the humidifiers on the market at hand, since they maintain the level of vapor in the air, with the purpose of relieving respiratory discomfort caused by dryness. In fact, many health professionals recommend the humidifier for sleep.

In conclusion, if your desire is to enjoy a comfortable home, it will not be enough to establish an ideal temperature at home, since it is also necessary to pay attention to humidity levels and implement measures to control them.

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