Squid Recipe in Salsa

Squid in sauce – easy recipe

How to make squid in sauce? Preparation time1 hour 30 minutesCooking time55 min Number of diners: 4


  • 1 kg of squid
  • 1 large can of crushed tomato
  • 1 red bell pepper
  • 2 onions
  • 4 cloves of garlic
  • 1 glass of cognac
  • 1 glass of water
  • Salt to taste


Other ingredients:

  • 1 cayenne pepper

Stewed squids are not only delicious, they are also very nutritious, thanks to their high content of protein, vitamins and minerals. As if that were not enough, it is a low-fat recipe, so it is suitable for strict diets. For this reason, we want to teach you how to prepare this traditional Spanish cuisine dish in just a few steps and in the easiest way possible.

To prepare squid or baby squid in sauce, we must first clean them very well. Remember that it is the same mollusk, the only difference is that the squid are much smaller. In this sense, the cleaning process is the same in both cases. The first thing is to pull the tentacles to remove the contents inside. Generally, you have to reach inside the bag with your fingers to extract the pen, which is a hard and translucent piece, very similar to plastic. Also, it is good to remove the skin from the bag and turn it like a sock, in this way it is possible to remove any dirt under the tap.

As for the tentacles, the soft areas must be discarded by separating the ink, as well as the yellow area. Also, it is important to remove the mouth, which is a small, hard piece located in the center of the tentacles. Next, you can wash them under running water, to cut them into small pieces and into rings.

To begin, place a frying pan on the gas or electric hob to sauté the garlic, red pepper and onion over low heat for 5 to 10 minutes or until the vegetables turn brown. Golden. At this point, we must add the crushed tomatoes, to mix constantly for about 15 minutes, with the aim of also frying the tomato.

It is time to add the chopped squid to fry for about 10 more minutes. Next, add the cognac and let the liquor evaporate. As the mixture tends to dry out, we can add a glass of water with the optional ingredient, which is the cayenne pepper, to cook for another 20 minutes before serving. However, it is advisable to check if the squids are tender enough according to your preference, as well as adjust the salt.

To finish, it is important to mention that the recipe for making squid in American sauce does not have a substantial difference with respect to these ingredients and preparation, but rather depends on the name given to it in the different regions. In any case, we hope that this dish will become one of your favorite squid recipes.

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