The best cervical pillow
Cervical pillow – Opinions, Analysis and Buying Guide in 2022
Cervical pillows are supports specially designed to relieve ailments at the level of the head, neck, shoulders, cervical region and back, so their use can be considered therapeutic. However, many people usually acquire them to prevent this type of discomfort and adopt a correct posture when resting. Tempur 90 x 200 cm is a good option for those who want a headrest with an ergonomic design, hypoallergenic materials and a pleasing aesthetic in white, with detailed finishes. Likewise, Newdora Viscoelastic has cervical support in “U”, being an economical, safe and anatomical alternative for those who travel or spend a long time in a chair.
Opinions on the best cervical pillows on the market
Cervical pillows offer us anatomical support when resting, whether we are lying on the bed or sitting in the car, office or airplane seat. Regardless of the model selected, the result that everyone expects is to relieve cervical and back pain by reducing the load on the shoulders generated by the head. Below, we present some models positioned among the best cervical pillows on the market.
Tempur cervical pillow
Tempura 90 x 200 cm
Tempur is a house that has a wide catalog of products designed to offer you maximum comfort when falling asleep, which this time presents us with what could be the best cervical pillow, made with viscoelastic-type foam for better support. It is a material with memory, which manages to adapt to the shape of your neck, head and shoulders for extra comfort.
This Tempur cervical pillow incorporates a white cover that has been made with 99% polyester textile fiber and 1% elastane, being fabrics that offer breathability and softness. Best of all, both membranes were treated hypoallergenicly, so you won’t have to worry about the appearance of any type of skin or respiratory allergy. The headrest is ergonomic, as it has a 90 x 200 centimeter format, which will allow you to sit on your back or side.
If you want to take with you the best cervical pillow of the moment, the invitation is to review this model with the Tempur quality seal.
Pros
Cover: You will enjoy a breathable, resistant and soft cover, thanks to the fact that the cover was made of polyester and elastane.
Hypoallergenic: You will not have to worry about allergies, since the cover has hypoallergenic treatment.
Padding: The foam used for the padding offers a greater adaptation to the neck, shoulders and head area.
Format: The 90 x 200 centimeter format is spacious, so you can lie on your back or on your side.
Cons
Hardness: Initially, the pillow can be a bit hard for some people, but gradually it becomes more comfortable.
Tempur Original Queen L
This is another model from the Tempur house that we could not fail to include in our selection of cervical pillows, since it has an ergonomic and spacious design, which will allow you to rest comfortably throughout the night. Its body has been provided with a double edge in which a slight inclination towards the front area stands out, designed to improve posture and eliminate tension points in the neck, shoulders and head. In this sense, it will be able to provide better support to both the spine and the cervical.
This Tempur cervical pillow has length – width dimensions of 64 x 32 centimeters and due to its wedge-shaped format, the height varies at both ends, being 12.5 and 7 centimeters.
The padding was made with robust foam and covered with a removable cover made of polyester fiber and elastane, which you can machine wash at a maximum of 60º C.
This pillow is roomy, ergonomic and will give your cervical support to rest comfortably all night. Read its pros and cons here.
Pros
Design: The pillow has a slight slope on its edges so that you can adopt a better posture when resting.
Padding: Thanks to the viscoelastic foam used for the padding, you will enjoy a surface with memory and without stress points.
Cover: The cover made of polyester and elastane offers durability, breathability and softness to the touch.
Washing: You can wash the cover whenever you want, since it can be easily removed.
Cons
Height: You must be careful in selecting the height, since if it is not the right one it could cause you discomfort.
Cervical pillow for travel
Viscoelastic Newdora
This model has managed to position itself as the best value for money cervical pillow, being considered by buyers as one of the cheapest. Its “U”-shaped design offers a curvature that adapts to your anatomy to reduce pressure points in the neck area, as well as having support with an adequate level of flexibility to provide the necessary comfort to the spine.
This neck pillow for travel has been made with premium foam and a cotton core, highlighting the slow rebound technology, which occurs thanks to the fact that it is a material with memory. The soft textile cover is removable, so you can wash it whenever you want.
The product includes a pair of earplugs, an eye mask and a storage bag with a drawstring closure, which will allow you to store the set and transport it easily.
To provide comfortable and anatomical support to your neck, shoulders and head when traveling, check out the details of this ergonomic set, which is one of the cheapest options.
Pros
Design: Its portable “U” design has been designed to comfortably support your neck, shoulders and head.
Accessories: Attached eye mask, earplugs and carrying bag enhance the wearing experience.
Interior: The foam interior with a memory cotton core offers a rebound effect, for a better adaptation to the neck.
Cover: The soft velvet cover is washable as it can be easily removed.
Cons
Eye Mask: It has been said that the mask is a bit sturdy and can be uncomfortable, but the pillow can serve its purpose well.
Aidodo Blue
When reviewing the Aidodo catalog you will find this travel cervical pillow with an ergonomic “U” design, which will help you support your neck correctly by reducing the level of load to which the shoulders and spine are usually exposed in the cervical area.
This is a support that could be the best cervical pillow for traveling, driving in the car or even working in the office. In addition, it perfectly fulfills the function of a support pad for the stomach.
Regarding its manufacture, the memory foam interior with temperature detection technology stands out, which offers greater comfort when resting and avoids stress points.
Likewise, it has a removable cover in polyester and velvet fabric, these materials being breathable, flexible, with a pleasant touch and ability to absorb sweat. Additionally, in the purchase package you will find a mask, earplugs and a storage bag with drawstring closure.
This pillow – cushion with a “U” design will allow you to adopt a comfortable posture in various situations. Here its pros and cons.
Pros
Accessories: You will achieve maximum comfort thanks to the incorporation of a mask and earplugs.
Textile: The polyester velvet cover offers breathability, softness and sweat absorption.
Interior: Interior memory rubber prevents stress points and temperature-sensing technology offers added comfort.
Storage: You can comfortably store and transport the set in a velvet bag with drawstring closure.
Cons
Format: The rear area is a bit wide, which could cause discomfort for some people.
Viscoelastic cervical pillow
Sabanalia Alviscer70
Among the best cervical pillows of 2022, this model from the Sabanalia house stands out, made with high-end materials and an ergonomic design that will allow you to properly support the cervical area. In this way, you will achieve an adequate adaptation to the contour, both of the head and the neck, for a pleasant rest throughout the night.
Viscoelastic foam of approximately 50 kg density and an inner cover in flexible cotton fibers, together with polyester, as well as an outer cover with a removable zipper in stretch textile and treated with aloe vera for a greater sensation of freshness were used for its preparation. In addition, all materials are hypoallergenic.
This viscoelastic cervical pillow has a long-width format of 70 x 33 centimeters and a thickness of 11 and 8 centimeters, depending on the area of the cushion. In this sense, you will have a spacious headrest where you can stand on your back or sideways.
Getting the best brand of cervical pillows will not be a complicated task after reviewing the specifications of this model with the Sabanalia quality seal.
Pros
Covers: The design has an internal cover and a second removable cover with aloe vera treatment that cares for your skin.
Washing: You can easily uncover the pillow and wash the cover thanks to the built-in zipper.
Dimensions: The dimensions 70 x 33 x 11 – 8 centimeters of the pillow offer a spacious sleeping surface.
Treatments: The materials have been treated in a hypoallergenic way so you don’t have to worry about allergies.
Cons
Hardness: There are those who comment that after a few months the pillow loses its characteristic level of hardness.
UTTU Adjustable
If you still don’t know which is the best cervical pillow, you should know a little about this headrest developed by the UTTU house. Its body is made of UTTU Dynamic memory foam, which is characterized by maintaining its level of hardness despite changes in temperature.
In addition, it has a long-width format of 60 x 36 centimeters, a high area of 12 centimeters and a low area of 10 cm. The best thing about this viscoelastic cervical pillow is that its height can be adjusted, for which you only have to remove the zipper from the cover and remove the middle layer.
In this way, you will be able to provide a correct alignment to the cervical spine and the possibility of adopting a comfortable position in the neck and back, thus reducing ailments and stiffness caused in the shoulders. The cover is made of polyester with 60 and 40% bamboo, offering durability. The product has OEKO – TEX certification and a five-year guarantee.
Faced with the question of which cervical pillow to buy, this model from the UTTU house arrives with quality finishes, certified materials and an innovative design.
Pros
Textile: Polyester and bamboo fibers provide the cover with resistance, breathability, softness and freshness.
Padding: The interior has three sheets of UTTU Dynamic foam, which adapt to the anatomy, eliminating stress points.
Adjustment: By removing or adding the middle layer of the pillow you can adjust the height according to your needs.
Certification: You will not have to worry about allergies because it is a certified and hypoallergenic product.
Cons
Cost: The cost of the product has been assessed as high, but its high level of quality is worth it.
How to choose the best cervical pillows?
A pillow is a resting surface that must be used by anyone, but if we do not know how to choose the right model, it could be counterproductive for our health. To make a successful purchase, the recommendation is to check the main indicators of product quality, taking into consideration this guide to buying the best cervical pillow.
Shopping guide
Design and fit
The designs of cervical pillows are usually varied, so by reviewing the purchase catalogs of the different brands, you will get models to use in bed with a rectangular format and a surface with one end higher than the other, for better integration. from the neck and shoulders to the pillow. In fact, there is equipment that allows you to adjust the height according to your needs, being necessary to remove a rubber sheet from the inside.
Other portable “U”-shaped models have been designed for those who travel by plane or spend many hours sitting in a chair, thus surrounding your neck to lighten the load on your shoulders.
Materials and treatments
Although a cervical pillow can be classified as good and cheap, it is also true that it must have certain quality indicators regarding its preparation, referring to the raw material used and the treatments applied. In this sense, most manufacturers make use of a wide range of materials. For the filling, cotton cores or viscoelastic foam stand out, which are membranes with an adequate level of rigidity and memory, which avoids pressure points and allows the head, neck, shoulders and neck to rest.
With regard to the cover, the most popular fabrics for making it are cotton lycra, polyester, velvet, bamboo or combinations of up to two of these fibers, thus offering a breathable surface with a pleasant soft touch.
On the other hand, we have the topic of hypoallergenic, anti-mite or antibacterial treatments, applied both to the padding and to the textiles, as well as that of aloe vera, which promotes freshness and skin care on contact. In this way, you can use the product with complete confidence, leaving behind any concern about the generation of skin or respiratory allergies.
Accessories
Many manufacturers choose to attach some accessories to the cervical pillows, such as, for example, a mask with an anatomical design for the eye area, which prevents discomfort caused by light rays. Likewise, earplugs are another accessory that you will frequently find next to the “U” format cervical pillows, designed so that people can fall asleep peacefully, without the noise of the environment being an inconvenience. Finally, there are the storage and transport bags, with which you can keep the equipment protected from dust and dirt when you are not using it. In the same way, they are an ideal complement for those who take the pillow with them to work or in case of going on a trip.
Without a doubt, these are accessories that will improve the user experience of each buyer, but this can sometimes influence how much the product costs. However, if you buy these implements separately, you may have to make a higher investment. The important thing is that you buy a product that fits your budget and meets your usage needs.
Benefits and utility
The versatility of use offered by a headrest is a feature of great importance, which cannot fail to be evaluated in any comparison of cervical pillows.
The structures are usually varied with respect to their formats. However, they are all designed to offer an ergonomic surface that adapts to any type of anatomy. The main objective is that the person, by supporting their head on the pillow, achieves a correct posture, in which the neck is integrated into the headrest and the load on the shoulders is lightened for full rest. In addition, one of the benefits of this type of support is that they relieve ailments in the cervical area, due to the fact that the alignment of the spine is improved.
Meanwhile, some U-shaped pads can be used for travel, neck support when driving, sitting in the office chair, napping, and even support for the stomach area.
Frequently asked questions
Q1: How is a cervical pillow placed?
Bed cervical pillows generally have a spacious surface with a high and a low area, recreating the shape of a wedge. Of course, at the lower end it has some curvatures that offer a correct anatomical adaptation when supported on it. Currently, placing the pillow will depend on the interests of each user, so you can choose any of the sides to use it as the main support, adopting the position that seems most comfortable to you.
Q2: How to make a cervical pillow?
To make a cervical pillow you will need to check a site specialized in cutting and sewing this type of product, in order to obtain the manufacturing patterns, either to make a headrest or a “U” pillow.
Then, you will have to obtain a breathable and at the same time flexible fabric such as cotton-lycra, so that you can carry out the preparation of the internal cover, using high or medium density rubber as padding. Remember to verify that it is a hypoallergenic material with an adequate level of rigidity and, if possible, memory. Fill the cover and sew the entrance area of said foam. It ends by cutting and sewing an outer cover with the same dimensions as the pillow, but this time in stretch, velvety or cotton fabric and with it dresses the headrest.
Q3: Which side is the cervical pillow used on?
Cervical pillows have a flat side that should go on the rest surface or mattress, as well as a second side that is generally contoured, designed for you to support yourself on it. Choose the area with the inclination that you consider most convenient and place yourself in bed on the right, left or central area.
Q4: How to make a cervical pillow from seeds?
The first thing you should have on hand is a piece of cotton fabric, thread, needle, scissors and a generous amount of seeds. Likewise, it is important that you check on the web some models of cervical pillows with their respective cutting patterns, until you find one that suits your needs for use.
Start by spreading the textile on a table and on it place the mold that you previously made, being necessary that you proceed to carefully cut all the contours. Then, sew the pieces carefully to join them on the wrong side of the fabric and, when finished, turn the cover over, leaving a small hole on the side to insert the seeds. Don’t forget to sew this area to prevent the stuffing from coming out.
Q5: How to sleep on a cervical pillow?
When you lie down in bed and support your head on the cervical pillow, you can do it on your back or sideways, which are the most recommended positions, since the back achieves complete support on the rest surface. This is how stiffness is eliminated, allowing the spine to rest due to the decrease in effort or tension at the muscular level.
Q6: Should a cover be used on the cervical pillow?
The use of covers on cervical pillows is usually optional, since by placing it we are protecting the surface from dirt, while promoting hygiene by being able to uncover it when we want to wash it. However, not just any cover is suitable, so if the manufacturer has not provided it with the purchase, the best thing to do is to buy one that completely adapts to the shape of the pillow.
Q7: How to clean the cervical pillow?
In general, cervical pillows incorporate some type of cover with a zipper or Velcro closure, which allows you to remove the textile to wash it. The process can be carried out by inserting the cover into the washing machine or carrying out the process manually, as indicated by the manufacturer on the manufacturing label. For its part, the padding that is in the inner cover, you should place it outdoors and away from the sun’s rays so that it can ventilate a little, avoiding humidity and bad odors.
Q8: What pillow to use for cervical rectification?
Vertical pillows usually have a wide range of models designed to improve the posture of the neck, shoulders and back when resting, even relieving cervical ailments. However, for those who require a cervical rectification, it is recommended to consult a specialist who is in charge of evaluating the magnitude of the pathology and thus select a pillow that really suits your needs.
How to use a cervical pillow
Although a pillow is a completely intuitive rest surface, it is worth refreshing our knowledge about the correct way to handle it to extend its useful life and make the most of its performance. Next, we will tell you how to use a cervical pillow.
Read the manufacturing label
Reading the manufacturing label is a fundamental step, especially when it comes to a pillow, which is a product that will be in direct contact with our skin. In this sense, it is important to know the type of textile fiber and if it has any treatment to combat mites and other bacteria that could cause subcutaneous or respiratory allergies. In addition, through the label we will be able to know which products are suitable when thinking about washing the headrest, thus avoiding its early deterioration.
check the cover
Once you have the product in your hands, you must observe the closure method incorporated by the manufacturer for the cover, which may be by means of a side zipper or Velcro closures. This is quite flattering when washing the pillow, since you can easily uncover it and maintain hygiene. Similarly, there are other models that have been designed with a fixed cover. If this is your case, it is advisable that you purchase a covering that is suitable for the format of the headrest, thus protecting it from dirt and extending its useful life.
Check the height level of the pillow
In general, this type of cervical pillows have a high and a low area, which allow a better posture when resting on it to rest. So, corroborate the difference in dimensions and that by lying on the surface you obtain the necessary comfort to relieve neck, back, shoulder ailments, as well as correctly align the cervical spine.
Get on the pillow
If the selected model is for a bed, you must place it on said rest surface and place your head on it in a face-up position or towards one of the sides. Always keep in mind that this type of headrest is designed to adapt to your anatomy, so it is not necessary to force the resting position. Support your head as you normally do and allow your neck to sink into the pillow, thus distributing your weight and lightening the load on your shoulders. The same happens with the “U” designs, only these are placed around the neck when traveling or resting in a chair.
Remove and wash the cover
If your model has a removable cover, you must identify the zipper and slide to remove the cover and proceed to clean it. This is a procedure that must be carried out periodically to prevent the proliferation of bacteria and remove dirt. You just have to introduce the textile in the washing machine, select a short cycle with a maximum temperature of approximately 30ºC and use a mild detergent without bleach. Likewise, if you wish you can wash the cover manually. Of course, everything will depend on what is stated on the manufacturing label. Remember to let it dry properly to avoid bad odors due to humidity.
