The 5 Best Ginseng of 2022

Ginseng – Buying Guide, Opinions and Analysis

Ginseng is a plant of Asian origin to which multiple benefits are attributed to our body, both in the circulatory system, in the immune system, for memory and concentration, with stimulating and revitalizing properties, among others, being extended its I use the western world in different presentations. There are several options for this natural product on the market that make it difficult to choose one in particular, for this reason we have selected some of the ginsengs that have had good ratings among users in this category. In this sense, we have the Aquisana Jaleging, a food supplement flavored with royal jelly and red ginseng, which also contains vitamins B1, B6 and B12 and provides great benefits to our body. On the other hand, there is the LaVivant Korean Ginseng Extract, a 100% natural product suitable for stimulating energy and reducing fatigue, improving potency and sexual performance.

The 5 Best Ginseng – Opinions 2022

You already have the information you need to make a successful purchase and acquire the ginseng that best suits your needs and budget. Now we invite you to see our selection of the most outstanding products in this category, where we describe five products highlighting their most important aspects.

1. Jaleging Aquisana with Propolis Red Ginseng

Main advantage:

This product has properties that help strengthen the immune, nervous and cardiovascular systems, so it will help improve your rhythm of life, while providing the necessary vitamins for your body.

Main disadvantage:

In order for you to have long-term positive effects, you need to use this product for a minimum of 6 uninterrupted months, so you must purchase a complete treatment for that time.

Verdict: 9.8/10

If you want to get a ginseng that provides you with enough energy so that you can face day to day and avoid tiredness and fatigue, perhaps this is an ideal product for you.

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In the market you can find a wide variety of products that include ginseng among their components, so we invite you to evaluate the effects that each of them offers so that you can choose the ginseng that best suits you.

Aquisana Jaleging is a product that helps promote concentration and memory, having positive effects on the brain. In addition to this, it also has properties that favor the immune system, increasing the body’s defenses and the proliferation of lymphocytes to prevent future diseases and relapses.

On the other hand, with the continuous use of this ginseng you will be able to reduce fatigue and tiredness, helping to proportionally increase energy to avoid exhausting yourself very easily so that you can endure the long tasks of day to day. Additionally, it also protects the cardiovascular system, provides antioxidant agents and significantly lowers stress levels.

Active Components

A very important aspect before you buy any ginseng is to verify each of its components. If you keep this in mind, you could get a beneficial product for your daily life by making a good investment.

This ginseng produced by Aquisana has a very complete network of components. In addition, it has positive effects that generally benefit the body and, especially the brain, the heart.

It has royal jelly and red ginseng, which have nutrients and properties that prevent cancer, diabetes and help fight them. In turn, they protect the immune, cardiovascular and nervous systems so that you can have a more normal rhythm of life.

Additionally, it includes vitamins B1, B6 and B12, helping your body to properly absorb nutrients, increase the formation of red blood cells and enhance the assimilation of sugar to keep each of the body’s organs cared for and protected.


One of the important characteristics to evaluate before you get a ginseng model is to elaborate the design that the product has.

The Aquisana Jaleging is presented in a small cardboard box in which you can see the company logo, a root of a ginseng plant and a bee. Emphasizing the production of royal jelly made with natural components.

Inside, it includes 30 easy-to-use and disposable plastic ampoules of 10 milliliters. In addition, you can see the golden-copper color of the ginseng liquid that resembles the color of honey from bees.

On the other hand, the flavor that this product presents is sweet, so we advise you to eat it after having washed your mouth and do not have any type of food that can intensify or distort the flavor.

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2. LaVivant Red Ginseng Korean Red Ginseng Extract

If you are looking for the best ginseng of the moment, many users recommend this red ginseng extract, as it is a product of natural origin formulated without any type of chemical additive, suitable to stimulate energy, strength and to resist tiredness and fatigue..

This extract is obtained from the production of high quality ginseng harvested after 6 years of cultivation, the producers clean each root obtaining a white product, which is later placed in the sun for the drying process. It is then put through a thermal process that concentrates the ginseng enzymes and the roots turn a superior quality red color.

As an active ingredient of Korean red ginseng you will find saponin, which in this product has a content of 80 mg/g, which is why it is considered extra high class. This component has been subjected to extensive scientific research processes that certify the health benefits provided by Korean red ginseng.

The benefits that this plant brings to people’s health when taken consistently are incalculable, so you must have the best brand of ginseng. In this sense, it is advisable to take into account the characteristics of this product before buying:


Properties: It has the ability to stimulate the immune system, promotes memory, brain activity, blood circulation, provides more energy and strength. In addition, it fights fatigue and improves sexual potency.

Elaboration: 6-year-old ginseng is used, which after cleaning is white. Subsequently, it is subjected to heat treatment that concentrates the enzymes and turns red.

Directions: The manufacturer recommends taking 1 g per day dissolved in hot water, for approximately 3 to 4 continuous months.


Presentation: A user thinks that it is confusing that the product is offered in milligrams when its content is liquid, which complicates the dose a bit.

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3. Zenement Panax Ginseng 60 Capsules

In the market you will find cheap and good quality ginsengs, backed by a recognized brand that will allow you to maintain good health and great physical and mental well-being without spending a lot of money. A sample of them is this Zenement product, considered by many to be the best value for money ginseng.

According to the manufacturer, each capsule of this product contains the equivalent of 2375 mg of Panax Ginseng root and 50 mg of Ginsenosides each and comes in a presentation of 60 tablets and an improved formula with 100% vegan Panax Ginseng extract, without dyes. no preservatives and with ingredients that have not been genetically modified.

It is necessary to mention that this product is manufactured in Spain with strict quality controls, developed with a group of specialized nutritionists and doctors to offer a safe supplement.

When you have no idea what ginseng to buy, it is important to consider the health benefits and the amount of product offered. For this reason, it could be important to take into account the most relevant aspects of this product:


Formula: It has a high content of therapeutic properties, since each capsule contains 2375 mg of Panax Ginseng and 50 mg of ginsenosides, which helps prevent pain and works as a natural revitalizer.

Vegan: It is suitable for people who do not consume food of animal origin. In addition, it does not have components that may be allergenic for some people, such as gluten, soy, yeast or lactose.

Quantity: Includes 60 capsules, enough for 2 months if you use a daily dose.


Schedule: A user has commented that this ginseng should not be consumed in the afternoon, since it could cause insomnia at night. For this reason, it is recommended in the morning to start the day with more encouragement.

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4. Obire Ginseng Royal Jelly 600mg

Searching among the best ginseng of 2022, we stop to review the characteristics of the ginseng and royal jelly product offered by Obire, a food supplement that contains among its ingredients 300 mg of Ginseng, 100 mg of freeze-dried royal jelly, equivalent to 300 mg of jelly real fresh, microcrystalline cellulose as a bulking agent, anti-caking agents such as vegetable magnesium stearate and a gelatin shell.

The combination of these ingredients provide the energy and vitality that your body needs, activating the immune system giving you an additional supply of nutrients to your health. In addition, thanks to its composition, this product turns out to be a great restorative and anti-anemic, so you can face various situations in good health.

This ginseng and royal jelly supplement comes in a presentation of 60 capsules, ideal to take for 2 months and you can perceive optimal and efficient results, regardless of the fact that it is one of the cheapest products in our selection.

If what you are looking for is the best ginseng for 20 euros, you should take Obire Royal Jelly into account, which provides quality and benefits to your body for a low price, so we invite you to analyze its characteristics in more detail:


Supplement: This is a food supplement made with ginseng and royal jelly, which offers toning properties in the body, providing minerals, vitamins, amino acids and fatty acids.

Composition: Each capsule contains ginseng dry extract, lyophilized royal jelly, bulking agent, anti-caking agents and gelatin shell.

Properties: It is recommended mainly to combat fatigue, both physical and mental, because it reinforces brain activity, strengthens the immune, circulatory and cardiovascular systems, among other benefits.


Directions: The product description does not indicate the appropriate daily dose for each person according to their age.

Caution: According to its manufacturer, this product is not recommended for pregnant or lactating women.

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5. Zenement Panax Ginseng 2375mg

Not all varieties of ginseng are the same, so when choosing a supplement with this extract, it is worth checking what type of plant has been used to make it. In this case, we are dealing with a supplement based on Panax Ginseng, a plant native to Korea, known for its concentration of ginsenosides.

These substances act on different body systems in a beneficial way, and are recognized for having an antioxidant effect, which can help reduce cell degeneration. Specifically, approximately 50 mg of Ginsenosides are included in each capsule, which is considered a sufficient portion to support daily mental processes and reduce fatigue.

Now, this presentation will be enough for a 4-month treatment, so you won’t have to worry, in the short term, about acquiring another container. In addition, it is worth knowing that this formula is free of magnesium stearate, additives and gluten, to offer a product that is as natural as possible.

Among the cheapest supplements based on Panax Ginseng, we find this product from the Zenement brand. Learn more highlights in the next section.


Free of additives: You will not have to expose your body to substances such as magnesium stearate and other allergens.

Vegan: Its vegetable origin and the type of capsule chosen for its presentation allow it to be suitable for this type of diet.

Security: The Zenement brand complies with the standards of the Spanish authorities in the preparation of its products.

Comfort: Its 2.2 cm capsule is considered easy to swallow.


Portability: The container is a bit large to carry with you, but since the recommended dose is one capsule daily, you can take it at a time that is most appropriate.

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Jaleging Aquisana with Red Ginseng Propolis

If you are looking for a product that combines vitamins with ginseng, we present this food supplement offered by Aquisana, made with top quality natural ingredients and according to the manufacturer, its production is carried out under the supervision of European standards.

This supplement is a combination of fresh royal jelly and Panax ginseng Meyer ginseng as main components, but it is fortified with vitamins B1, B6 and B12, which is why it is considered by many users to be the best ginseng, as it provides numerous benefits to our body, such as increased energy and decreased fatigue and tiredness, improvement in memory and concentration, strengthening of the immune system, among others.

The use of this ginseng is indicated orally once a day and preferably on an empty stomach for better absorption of the supplement, and its presentation is in 30 glass ampoules, suitable for a month of treatment.

Acquiring the best ginseng of the moment can offer you great benefits in the body, as well as for your physical and mental health. In this sense, it is important that you previously analyze the pros and cons of this model:


Ingredients: Contains water, fresh royal jelly, propolis, fructose syrup, red ginseng, vitamin B6, B1 and B12, preservative and strawberry aroma.

Effects: The combination of royal jelly, plus propolis and vitamin C provides energy, vitality and strengthens the immune system. In addition, it helps improve memory and metabolism.

Genuine: The plant used in this product is genuine, used in traditional Chinese medicine for more than 4,000 years, thanks to its multiple benefits for the body.

Directions: It is a product designed to be taken on an empty stomach. In this way, you will be able to obtain an optimal result.


Calories: Some users have commented that it has a high caloric index, with 85% fructose, 13.5% glucose and other additional saccharides, so it could affect some diets.

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Buying Guide – What is the best ginseng on the market?

There are several species of ginseng, with panax ginseng and panax quinquefolius being the most widely traded, commonly known as Asian ginseng and American ginseng. Generally, we buy any product that has one of these two elements in its composition, without even being clear about the benefits and properties that it offers us. That is why, every day more people are opting for these products of natural origin, which have been used for thousands of years in traditional Chinese medicine. But before asking how much it costs, here are some features we will explain through our guide to buying the best ginseng.


It is very important that before starting any ginseng comparison we know a little about the various varieties of this plant. It is a fleshy and very thick root, similar to the root of ginger, which is characterized by adopting a shape similar to the human body.

Thus we see that the most common ginseng on the market are Korean red ginseng, known as Panax Ginseng, cultivated mainly in Korea and northwest Asia, Siberian ginseng that contains Eleutherococcus senticosis as an active ingredient, harvested in China and Russia, and ginseng American being its scientific name Panax quinquefolium L, harvested mostly in Canada and North America. For illustrative purposes, we highlight that you can also find Japanese ginseng and Brazilian ginseng.

The root structure of panax ginseng is very different from the American and Siberian root, and it can be easily distinguished from other types because it is commonly known as Korean ginseng. The production of this plant takes approximately 6 years to fully develop, and Korea has the right conditions that the plant needs for its growth and development. In this sense, before choosing a ginseng on the market, check the composition of its ingredients so that you can know what type of root you are buying.


Ginseng can be found in different formats, from liquid extracts, capsules, ampoules, teas or infusions. For example, in the case of capsules, they usually come in cylindrical containers with a presentation of 30, 60, 90 or 360 capsules, which are enough for a period of one month to six months of treatment.

But, they can also come in the form of liquid ampoules that you can easily take. On the other hand, there are other products that are purer and more concentrated, that come in the form of liquid wax and that include a dispenser to ingest it. Although you can also find tea bags or unprocessed ginseng root on the market.

Active ingredients

In the case of Panax ginseng, it should be noted that this root has as its active ingredient an element called saponosides or better known as ginsenosides, this being the most valuable substance of this variety of ginseng because it is the cause of all the benefits and properties that this variety provides. root. It also contains a number of polysaccharides, called panaxosides, as well as small amounts of B vitamins, essential oils, amino acids, minerals, and enzymes.

On the other hand, the one called Siberian ginseng or eleutherococcus, although it belongs to the same family, is from a different genus, so it is not considered the same medicinal plant. However, this is a cheaper crop alternative, because it does not contain ginsenosides in its composition, and it does not produce the same benefits.


You will be able to notice that an economical ginseng can offer you the same benefits as those of the most recognized brands and of high prices, since its properties will be determined by the concentration of its active ingredients and its elaboration in a natural way and without chemical additives that are harmful to the organism. resulting in a plus of benefits for the body.

Among the beneficial properties we can highlight that this root is suitable for protecting the heart, lungs and liver, prevents some types of cancer, helps the immune system fight infections, prevents fatigue and increases energy, has anti-anemic effects by promoting circulation of the blood, it is revitalizing, among others.

In short, ginseng can be used in many ways, but for those of us who love practicality and simplicity, we look for food supplements in syrup or tablet form to list the benefits of this type of medicinal plant.

If you decide on any of the products that we will recommend in this article, keep in mind that they must be of natural origin, with ingredients grown without genetic alterations, of sustainable production and that do not generate environmental impacts.

How to use ginseng

Ginseng is one of the most consumed plants in the world for its properties despite being of Asian origin. Its health benefits include vitamins, energy and the elimination of toxins, among many others. It is available in various formats, from its original root form to tablets, powder or infusion. To get the most out of its properties, learn how to use ginseng.

Wash the ginseng root before consuming it.

Ginseng is a root similar to ginger that, in fact, can be presented in its original form to be consumed. If you opt for this option, before consuming it you should wash it thoroughly, so that you remove any remaining dirt.

Steam the root for 10 minutes

For optimal preparation, it is recommended to steam the ginseng root for approximately 10 minutes. Subsequently, you will obtain a much softer product that is suitable for consumption, in case you want to taste it solid. Another way to prepare ginseng is by cooking it in half a liter of water.

Drink the liquid resulting from cooking

After boiling the ginseng root, you can drink the resulting liquid. The water will have soaked up all the essence and properties of this plant, so you only need to serve the ginseng in a teapot or directly in each cup.

Cut the root into slices after steaming

In the event that you have steamed the ginseng, you will notice that, after a few minutes, the root will have softened. Then, you can cut it into slices and consume them directly or combine them with some other food, such as honey, for example.

Take ginseng tablets as a dietary supplement

As we mentioned before, a very common format for ginseng is in tablets or capsules. In this case, you must follow the manufacturer’s instructions regarding its dosage. It is generally recommended to take one to two pills a day to benefit from its nutritional supplement properties. You can take the tablet with a glass of water, just as you would any pill or medication.

Boil water for a ginseng infusion

If you opt for ginseng in infusion format, you must first boil a little water, depending on the cups to be served. Then, put a bag of ginseng in the cup, which you will have previously filled with boiled water. Let stand a few minutes to consume the infusion with all its properties. If you want to sweeten it, you can add a little honey.

Sprinkle ginseng on your favorite dishes

Lastly, you can find ginseng powder. It is a very interesting formula so that you can take advantage of all its health benefits while consuming your favorite dishes. In this sense, it will suffice to sprinkle a little ginseng on the dishes of your choice. For example, it can become a magnificent accompaniment to rice, since it provides an extra flavor.

Frequently asked questions

Q1: How is it best to take ginseng?

There are several ways to take ginseng, as it is found in different presentations, such as capsules, tablets and special preparations, to be consumed through hot or cold tea infusions. The most convenient is to consume an appropriate amount according to age and the effect that is expected to be achieved with this plant, hence it should not exceed one or two grams daily, preferably before mid-afternoon to avoid insomnia. Ginseng can also be taken in combination with other medicinal substances or some vitamins.

Q2: What is Korean red ginseng good for?

The root of this plant of Asian origin is used for many medicinal and rejuvenating purposes, as there are those who use it to strengthen the immune system and prevent diseases, as well as to hydrate and nourish the skin, so it is an ingredient that, in addition, It is often used in the manufacture of cosmetic products. Similarly, Korean red ginseng is also attributed anti-inflammatory and antioxidant properties and is suitable and recommended to cope with stress and fatigue.

Q3: Ginseng or royal jelly, which is better?

Both ingredients offer different healing and medicinal properties, which is why both royal jelly and ginseng complement each other and are often used together to make consumer products that reinforce the effects of each. These two natural ingredients are consumed as dietary supplements, in order to increase energy and strength, reduce fatigue and reconcile relaxation and sleep for better rest, while promoting concentration.

Q4: Why is ginseng considered an aphrodisiac?

Some experts consider that this plant has an effect on the nervous system and its benefits are associated with the improvement in the treatment of stress and fatigue, so it is likely that the consumption of ginseng also contributes to recovering sexual potency. In addition, according to studies carried out, some specialists suggest that this plant tends to improve blood flow in all parts of the body, even in the genital area, since it also has vasodilator properties that, in men, allow achieving and maintaining an erection for a longer time, while in women, they cause an increase in sensitivity.

Q5: Which is better: ginseng or Ginkgo biloba?

Both ginseng and Ginkgo biloba are often used to increase brain power, so both natural ingredients are more effective and beneficial when consumed together in the same product. For this reason, it is difficult to determine which of the two plants is better, when both complement each other with their medicinal and beneficial properties to considerably improve the problems caused by insomnia, fatigue, stress and lack of concentration, since the two Plants together have the ability to increase energy, as well as activate memory to improve concentration and performance, both mental and physical.

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