The 9 Best Red Yeast Rice of 2022
Red Yeast Rice – Buying Guide, Opinions and Analysis
Red yeast rice and its monacolin K have been shown to help maintain normal blood cholesterol levels. That is why it is considered a good alternative for those who have problems with the concentration of these substances in the body. In this sense, we present the yeast Dietisa 20463, with a presentation with 10 mg of monacolin K, in a practical case with 30 capsules distributed in blisters. Another recommended option, which may interest you, is the Zenement Z-LL-18202-EAN, also with a concentration of 10 mg of monacolin K, made without preservatives, dyes, sweeteners, or artificial flavors, whose presentation is in a bottle, with 180 capsules.
The 9 Best Red Yeast Rice – Opinions 2022
It is a fact that currently on the market you can find a variety of red rice yeasts, with different ingredients, concentrations of their components and presentations. That is why we bring some of the most recommended by users, so that you can choose the right nutritional supplement for your needs.
1. Dietisa red yeast rice plus 30 capsules
Within the variety of Dietisa nutritional supplements, we find those specialized in the circulatory system, among which is part of the red yeast rice; which helps maintain normal blood cholesterol levels.
We can mention that its composition includes 10 mg of monacolin K, 100 mg of silymarin and 10 mg of coenzyme Q10, as well as vitamins B6 and B2, among others. To make a good choice, you should know that, in terms of its presentation, it is a case with 30 capsules, which represents the average treatment of 1 month, since 1 capsule is taken daily, preferably before a meal.
You may also be interested to know that this nutritional supplement may be the most suitable for you, since it stands out among the cheapest, good quality and effective products on the market.
In view of these exposed characteristics, we invite you to know below the strengths and disadvantages of this product.
Pros
Ingredients: Composition free of gluten and lactose, therefore, suitable for coeliacs and people with lactose intolerance.
Presentation: Contains 3 blisters of 10 capsules each, which makes it easy to take with you in case you go out to eat.
Dosage: You only need to take one capsule daily, which is a practical option when compared to other similar food supplements.
Cons
Size: Being capsules, they cannot be divided, and must be consumed whole, which is a difficulty for a few.
2. Zenement concentrated red yeast rice with monacolin K
It is a product with 10 mg of monacolin K, free of preservatives, dyes, excipients, sweeteners, and artificial flavors; So, if you are looking for a natural product, this could be a good option for you.
A quality that also stands out to this product is the addition of 30 mg of coenzyme Q10, to compensate for the interference of statins from red yeast rice.
It is a product manufactured in Spain, with certified quality. As for its presentation, it is a bottle with 180 capsules, for an approximate daily supply of 6 months. It is recommended that they be eaten at night before dinner, as a complement to your nutrition and daily lifestyle.
Due to the quality and concentration of yeast it provides, this product has been formulated to contribute to human well-being and could be considered the best red rice yeast, due to its quality, presentation and price.
Next, we have prepared a summary with the most relevant features, so you can evaluate their pros and cons.
Pros
Formula: Designed without preservatives, dyes, or sweeteners; which suits those who strictly care about the quality of their accessories.
Quality: Its production complies with the controls and certification standards of the Spanish health authorities, making it a reliable complement.
Packaging: Within the design of the product a security seal is included, for the protection of its content.
Cons
Taste: Being manufactured without artificial sweeteners or flavors, the capsule may give off a bitter taste in the mouth.
3. Navit Plus high concentration red rice yeast
This food supplement is a good option to consider among your purchase alternatives. Its formula has been designed to help relieve certain digestive conditions, contribute to good stomach health, maintain normal levels of bad LDL cholesterol, promote an increase in HDL and protect cells against oxidative damage.
As for its compounds, there are 10 mg of monacolin K and 30 mg of coenzyme Q10. In addition, it includes polydextrose, made from natural components, with prebiotic effects that help in the digestive process.
If we focus on its presentation, it is a bottle with 90 vegetable capsules to be taken 2 times a day. That is why, thanks to the concentration of its compounds and its benefits in digestion, it is considered one of the best red rice yeasts of 2022.
This is how, to make a good choice, we have written a summary for the evaluation of its advantages and disadvantages.
Pros
Benefits: Its formula helps maintain good circulatory and digestive health.
Quality: The product has been manufactured in Spain, under the necessary controls to be present in pharmacies and thus provide confidence to its users.
Formula: Ensures the concentration of 10 mg of monacolin K and 30 mg of coenzyme Q10, amounts that are above other similar nutritional supplements.
Cons
Dosage: This product is formulated to take 2 capsules daily, while others on the market require only 1 capsule.
4. Dietisa red yeast rice plus 60 capsules
Dietisa has more than one product with red rice yeast within the classification of its specialized formulas for the circulatory system, which contributes to maintaining normal blood cholesterol levels. On this occasion we will know its presentation in capsules.
In its composition we can find 10 mg of monacolin K, 100 mg of silymarin, 10 mg of coenzyme Q10, as well as vitamins B6 and B2, among others. Delving a little deeper, within these silymarin stands out, which comes from milk thistle extract and contributes to liver protection.
To make a good choice, you should know that, in terms of its presentation, it is a box with 60 capsules called a 2-month savings format, which is the average supply it represents. The product is designed to be taken 1 capsule daily, preferably before a meal, according to the supplied instructions.
An easy to ingest presentation with good concentration, it could well be considered the best red rice yeast of the moment and become a good purchase option for you. Next, we invite you to know its pros and cons.
Pros
Composition: It is a specially formulated product free of gluten and lactose, suitable for those with special requirements.
Content: By offering 60 capsules, supplementation is available for two months, which avoids its periodic purchase.
Benefits: By consuming the recommended daily dose, cholesterol levels can be regulated.
Cons
Format: Being hard capsules, it could make their consumption difficult for those users who find it difficult to swallow medications.
5. Nutribiolite Protecardium Red Yeast Rice with Monacolin K
Protecardio could be considered as the best value for money red rice yeast on the market; not only because it contains 10 mg of monacolin K and 30 mg of coenzyme Q10, ingredients that act synergistically on blood cholesterol levels, but also because of the daily supply that its content covers.
As for its presentation, it is a bottle with 120 capsules, which according to the instructions on the package, are taken at a rate of 1 capsule daily, so its content covers approximately 4 months of supply.
Nutribiolite products meet the highest quality standards, and have all food safety permits. The technology used to manufacture these capsules is based on dry extracts, which allow the product to be concentrated and the content of active ingredients to be precisely known.
Below, we present the most outstanding characteristics of this nutritional supplement manufactured in Spain.
Pros
Composition: Each capsule provides 10 mg of monacolin K and 30 mg of coenzyme Q10, amounts that are above other similar products.
Formula: No colorants or artificial flavors, which is favorable for those who take care of the origin of what they consume.
Quality: It complies with the controls and certification standards of the Spanish health authorities, making it a reliable complement.
Cons
Expiration: As it is a product with 120 capsules, it is advisable to verify that its expiration date is not so close.
6. NutriBrain Lipo-Protect Plus Concentrated Red Yeast Rice
Lipo Protect Plus combines several components of natural origin, a quality to be considered by those who wonder which is the best red rice yeast. Each capsule, in addition to containing 10 mg of monacolin, has 4 additional ingredients, such as 194 mg of berberine, 400 µg of astaxanthin, and 3 mg of coenzyme Q10, and folic acid (vitamin B9).
Digging a little deeper, monacolin K and berberine help lower elevated cholesterol levels; while astaxanthin is a powerful antioxidant. In this way, its ingredients complement each other to help control cholesterol. Also, among other benefits provided by this product are the reduction of triglycerides and the control of high blood pressure.
Regarding its presentation, you should know that it is a bottle with 60 capsules, which cover a supply of approximately 2 months, and you take 1 capsule a day with breakfast.
This formula presented by NutriBrain could be a good purchase alternative given the careful proportion of its ingredients. Then, read the following summary about what it offers you:
Pros
Composition: Made with natural ingredients, specially designed for those who seek alternative therapies.
Other benefits: It also helps control triglycerides and blood pressure, which stands out compared to other products on the market.
Dosage: With your daily intake of one capsule, it is more than enough to enjoy its benefits.
Cons
Formula: Each capsule contains only 3 mg of coenzyme Q10, a low amount compared to other supplements.
7. Vitamintrend red yeast rice 4–5 mg monacolin K
This is a product made in Germany, which is part of what Vitamintrend calls vital substances, and classifies as a plant extract. It is vegan, without fructose, lactose, gluten, gelatin, flavorings, dyes, or allergens, which benefits its assimilation.
On the other hand, it is a nutritional supplement with 5 mg of monacolin K, without magnesium stearate or silicon dioxide, which helps maintain normal blood cholesterol levels.
As for its presentation, it is a bottle with 180 tablets, for an approximate daily supply of 6 months, and the recommended dose is 1 tablet a day, at night, with food and plenty of water.
It is also important to mention that it is manufactured following strict regulations and quality standards governed by the EU. Hence, its raw materials are free of pesticides and heavy metals. Thus, a safe supplement for health.
Below, we have prepared a summary of the most important characteristics of what could be the best brand of red yeast rice.
Pros
Tablets: Thanks to their small size, the tablets are easily swallowed.
Packaging: The design provides a dosing cap and a safety seal, for controlled handling and product protection, respectively.
Formula: It offers a vegan composition and is free of gluten, gelatin, flavors, dyes, or allergens. In addition, it is suitable for coeliacs and people who care about the quality of their accessories.
Cons
Expiration: As it is a product with a high content of tablets, it is advisable to check the expiration date before purchasing.
8. Arkopharma duplo arkosterol red yeast rice+CoQ10
Arkosterol is a food supplement manufactured for heart health, and helps maintain normal blood cholesterol levels. Thus, for every 2 capsules, there are 10 mg of monacolin K, 14 mg of policosanols and 40 mg of coenzyme Q10.
Regarding its physical characteristics, the product comes in a box, in a pack x 2 presentation, so it does not come with 60, but 120 capsules for an approximate daily supply of 2 months, considering the recommended dose of 2 capsules a day, of preference to be consumed at night.
However, in terms of its quality and safety, the fact that Arkopharma not only complies with European standards in terms of food supplements, but also uses cryo-shredding technology in the manufacturing process of its products, in order to preserve 100% of the assets of its ingredients so that they are safe for human consumption.
If you are wondering which red rice yeast to buy, you could consider this option of French origin. Therefore, we invite you to read its qualities and disadvantages.
Pros
Formula: Ensures the concentration of 10 mg of monacolin K and 40 mg of coenzyme Q10 in each recommended daily dose; quantities that stand out in the market.
Presentation: The purchase includes two packages of 60 capsules, for a supply of approximately 2 months.
Quality: The brand offers manufacturing with strict adherence to compliance with the respective regulations and quality controls, for the trust of its users.
Cons
Dosage: The food supplement has been formulated to take 2 capsules daily, so it could be inconvenient for some consumers.
9. Drasanvi red yeast rice 30 capsules
Among the cardiovascular health products offered by Drasanvi is this food supplement based on red yeast rice. Among its interesting aspects, the fact stands out that, compared to similar ones, which contain 10 mg of monacolin K, the capsules of this brand provide 12 mg of this substance per daily dose.
In addition, the consumption of the supplement is very simple and you can easily add it to your diet. It is only necessary to take one capsule a day with one of the main meals, and preferably take the capsule always at the same time.
Analyzing in detail, we can say that this red rice yeast is one of the safest on the market, so if you are looking to help maintain your normal cholesterol levels through a food supplement of plant origin and free of allergens, this product could be a good alternative for you.
In this way, we invite you to analyze the following summary, the strengths and disadvantages of one of the cheapest presentations, in order to help you in the purchase choice.
Pros
Concentration: This food supplement provides 12 mg of monacolin K, so one daily capsule is enough.
Presentation: In blisters, which protect the product from moisture and contamination, in order to ensure its composition.
Certification: The capsules are of plant origin and are certified by the Vegetarian Society.
Cons
Content: For those users who wish to supplement their diet for more than 1 month, they require the purchase of additional cases.
Shopping guide
When choosing this type of food supplement, the ingredients and their concentrations must be taken into account; as well as the necessary dose to cover the daily requirements, among other aspects. That is why we have prepared this guide to buy the best red rice yeast.
Safety and labeling
If you are looking for a good and cheap red rice yeast, you will surely find one that fits this premise, but first, we want to share the following topics, which we believe you should know before selecting the product.
Although most of this type of food supplements available on the market are vegan, their origin and composition must also be verified, in order to ensure their origin.
In this sense, you should know that it is a yeast (Monascus purpureus) that grows on red rice, rich in monacolin K. Which is a natural statin that, in certain concentrations, can maintain normal cholesterol levels in the blood. blood.
On the other hand, the label and/or additional literature presents a series of warnings, which should always be read before consuming the product. For this type of nutritional supplements they vary from one brand to another, but the most common are, first of all, those related to users; such as, it is not suitable for pregnant or lactating women, nor for those under 18 years of age; not recommended for people with kidney or liver failure, among others. In any case, you should always consume red rice yeast under medical supervision.
Second, the warnings related to its use and conservation; such as, that this food supplement does not replace a varied and balanced diet, nor a healthy lifestyle. Also, it is important not to exceed the daily dose recommended by the brand and keep the product out of the reach of children, among others.
Likewise, it is important to pay attention to details such as whether the container was designed with some type of seal to protect its content, and thus verify that it is in perfect condition at the time of purchase.
Ingredients and Concentrations
This food supplement is based on red yeast rice (mg), which is valued with a certain percentage of monacolin K, data that is observed in the nutritional information. Likewise, the product label must also reflect the mg of monacolin K that each capsule or tablet provides, as the case may be. This last piece of information is important to determine the level of concentration offered by each brand of this component.
On the other hand, another ingredient found in most products of this type is coenzyme Q10, measured in mg and used to compensate for the interference of statins from red yeast rice and mitigate its effects.
That is why we recommend that you make a comparison of red rice yeasts, so that you can make a good purchase choice. In this sense, products are available on the market that contain from 4.5 to 12 mg of monacolin K for each capsule or tablet, the most common being 10 mg. Similarly, you can find products containing coenzyme Q10, from 2 to 30 mg.
Likewise, the various manufacturers of red rice yeast also use other main ingredients and combinations, among which we can mention, for example, silymarin, polydextrose, berberine, astaxanthin, policosanols, etc. Hence, the variety of existing formulas in the market of food compounds.
Form of administration and content
To make a good choice for this product, our recommendation is that you should not base your purchase on how much the nutritional supplement costs, but on what it offers you, the type and concentration of its ingredients, as well as the additives it contains. Likewise, in terms of the number of daily capsules, and a sufficient supply to complete the consumption time recommended by your doctor.
On the other hand, although it is more common to find red yeast rice in capsules, it can also be found in tablets or tablets. Likewise, some brands offer fewer or more units in their jars or cases, so that each consumer has the possibility of acquiring the one that fits their pocket and personal requirement.
Frequently asked questions
Q1: What is red rice yeast used for?
Red rice yeast is extracted from the monascus purpureus fungus, which grows on rice and gives it its characteristic colour. One of the substances present in this yeast, due to the fermentation process, is monacolin K, which has been shown to contribute to maintaining normal blood cholesterol levels, since it acts through the same pathway as lovastatin and other statins.; hence some call it a natural statin.
Monacolin K inhibits the synthesis of cholesterol in our body, thus reducing its presence in the blood. That is why this type of food supplements of natural origin are recommended to regulate the level of total cholesterol and LDL (“bad”) in the blood.
Now, depending on the components and their concentration, each red yeast rice, in addition to helping maintain normal cholesterol levels, also offers other benefits, such as lowering triglycerides, blood pressure, or helping in certain conditions. digestive.
It is important to indicate that this nutritional supplement should not be used as a substitute for a balanced diet or a healthy lifestyle.
Q2: How to take red yeast rice?
Prior to the consumption of this nutritional supplement, it is advisable to evaluate both the different forms of administration and the individual requirements according to blood tests, health conditions, type of diet and lifestyle.
Regarding its intake, it can be summarized that it is taken before or with food and with plenty of water, according to the daily amount recommended by the manufacturer, which varies between the different brands available on the market and is determined by the amount and concentration of the components.
On the other hand, it is important to highlight that this product must be consumed under medical supervision, respecting the dose recommended by the manufacturers. The reason is that, although it is a nutritional supplement, it can have the same side effects as statin drugs; and also, it can present interaction with other foods, drinks, herbs, drugs and medications.
Q3: When to take red yeast rice?
Health professionals recommend taking this food supplement when, through blood tests and medical evaluation, high levels of cholesterol in the blood are detected.
Likewise, it is recommended when you are looking for a natural and effective alternative, manufactured under quality standards, with innovative formulas that each day result in greater assimilation and multiple benefits for the body. Today, there is a significant variety of this type of nutritional supplements made by manufacturers from different countries, with different technologies and formulas.
Another point that you should pay close attention to is that this type of product is not for everyone; since its use is not suitable during pregnancy, lactation, or for those under 18 years of age. We recommend you read the recommendations and warnings of the product before the purchase.
