Sport

Top 10 gyms in Malaga

Keeping the body in shape has always been of the utmost importance for physical and mental well-being, reducing the risk of developing serious diseases and providing a positive stimulus to daily life. In this sense, if you are a visitor or resident in Malaga and you want to be in shape, then you should know which are the best gyms in the city.

Outdoor exercise is the most practical and economical form of physical activity. However, we do not always have the possibility to train in this way, especially during the winter season. For this reason, it is essential to find a good gym that allows you to obtain the best results in the shortest possible time. In this sense, it is important to mention that Malaga is one of the most sporting cities in Spain , so we have made a list of 10 of the best gyms in Malaga to help you choose the one that suits you best.

1.Epic Gym

The Epic Gym in Malaga is a new gym located in the warm municipality of Benalmádena. It has 2 collective training spaces with a total of 1,400 m². Also, it has a 350 m² terrace for those who want to train outdoors . As for the machinery, it has a room with spinning bikes to watch virtual or face-to-face classes, as well as weights, cardio machines, among others. On the other hand, the Epic Gym has personalized training services, massages, physiotherapy, osteopathy and nutrition. As if that were not enough, it is one of the cheap gyms in Malaga and yet it offers everything you need to get in shape.

2. Real Club Padel Marbella

It is one of the most popular gyms in Malaga in the city. In this sense, it offers high-tech equipment and its facilities measure 10,000 m² divided into several training areas, such as weight training, cardio, Cross Workout, functional, boxing, martial arts and Ninja Warrior areas. For this reason, many think that it is the best gym in Malaga, since it allows you to practice different activities in the same place.

3. Gym Studio 1

This gym offers directed classes, diet plans, machine room, personal training, among others. In this sense, Studio 1 gym is designed mainly for those who want to lose weight in an effective and entertaining way. Also, it is a family place where you can feel comfortable while you exercise. Many people especially recommend cycling, body toning and aerobics classes.

4. Platinum Wellness & Fitness

The Platinum Wellness & Fitness has 2,000 m² and is located in the heart of Puerto Banús, a short distance from the beach, offering an attractive view of the sea . Among its services, there are personalized classes, professional trainers in physical health, saunas, strength machines and cardiovascular training. Also, the place has terraces to tan and acquire a warmer tone.

5. Viva Gym

If you are looking for a gym in Malaga center then you should consider the Viva Gym, which opened in the city in 2014 but is already one of the most popular training centers in Malaga. Its facilities have a gigantic main area equipped with free weight elements. Also, it has a cycling room, a strength zone and a functional training area.

As for the changing rooms, they have digital lockers and modern showers that provide a more complete experience. As if that were not enough, it is a cheap gym in Malaga, since its monthly fee is €25.90 and registration is only €19, so it offers an efficient service for an affordable price.

6.Ultimate Performance

It has a strength training area of ​​464 m², as well as an outdoor training space with 836 m². In addition, it has a roof terrace to enjoy the panoramic view of the Sierra Blanca mountains and the Mediterranean. As for the location, it is located on Calle Chipre near Puerto Banús beach.

7. Benahavis Hills Country Club Gym

The Benahavis Hills Country Club gym is fully equipped with state-of -the-art Cybex cardio and weight training machines. For added functionality, it has a studio dedicated to practicing pilates and yoga. Also, it offers water aerobics classes in an outdoor pool, which is appropriate for lovers of water sports.

8. Sol Beach Gym

Sol Beach Fitness Center is very close to the beaches of Fuengirola, which provides a suitable atmosphere for intense sports. This gym has more than 60 different types of equipment to work out, including free weights and cardio and resistance machines. It is important to note that, before starting, a personal interview is carried out to provide an exercise and nutrition plan that best suits the requirements of each participant.

9. Marbella Fitness Camp

This sports center has qualified instructors to train people of all ages. The main objective of this gym is that registered members can perform an intensive workout, while enjoying a pleasant and comfortable environment. In the same way, it offers a specialized service according to the experience and physical capacity of each individual, so that in this gym they can train from beginners to professionals.

10. Synergym Malaga Los Guindos

Synergym Málaga Los Guindos is another top-tier gym in Malaga, which has fully equipped facilities with the latest technology, including cardio equipment such as treadmills and bikes, as well as free weights and resistance machines. In addition, each group of teams has separate areas that guarantee a more comfortable environment for training .

In conclusion, exercising regularly can help us improve not only physical health, but also mental well-being. In this sense, it is very important to know how to choose a gym in Malaga, since there are many options, but the most important thing is that we feel comfortable to be constant and achieve the desired objectives.

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